Weigh In record (no journal entry) for 12 January 2016
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76.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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391 kcal
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Fat: 3.56g | Prot: 9.43g | Carbs: 80.27g.
Breakfast: Kräutertee, Laugenbrezeln. more...
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Losing 1.4 kg a Week
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Wiesentau's Weight History
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