Weigh In record (no journal entry) for 11 January 2016
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80 kg
Lost so far: 24 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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1529 kcal
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Fat: 48.14g | Prot: 77.48g | Carbs: 193.17g.
Breakfast: Café, Elle & Vire Beurre, Brioche Pasquier Grilletines Briochée. Lunch: Panzani Pâtes, Winny Filet de Bacon Fumé au Bois de Hêtre, Endive. Dinner: Croque Monsieur, Emmental, Fleury Michon Jambon le Tranché Fin. Snacks/Other: BN Mini BN, LU La Paille d'or aux Framboises. more...
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steady weight
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