Weigh In record (no journal entry) for 11 January 2016
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63.5 kg
Lost so far: 3.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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307 kcal
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Fat: 13.30g | Prot: 7.55g | Carbs: 42.20g.
Breakfast: Jif Reduced Fat Creamy Peanut Butter, White Bread, Kiwi Fruit, Banana, Calavo Avocado, Coffee (Brewed From Grounds). more...
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Gaining 0.2 kg a Week
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Wildflower22's Weight History
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