Weigh In record (no journal entry) for 02 October 2011
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60.4 kg
Lost so far: 2.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2011:
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2702 kcal
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Fat: 110.72g | Prot: 101.37g | Carbs: 335.84g.
Breakfast: Banana, string cheese light, Coffee, Fat Free Half & Half. Lunch: ranch, French Fries (Large), Quarter Pounder with Cheese. Dinner: Garlic Parmesan Twists, pizza. Snacks/Other: Ice Cream Bars - Dark Chocolate Dulce de Leche. more...
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Losing 3.2 kg a Week
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mandp2012's Weight History
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