Weigh In record (no journal entry) for 11 January 2016
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70.6 kg
Lost so far: 11.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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975 kcal
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Fat: 48.53g | Prot: 56.56g | Carbs: 82.59g.
Breakfast: Alpro Soya Original, Havermout. Lunch: Galia Meloen, Gekookt Ei, Spinazie. Dinner: Banaan, AH Pure Chocolade, Kiwi, Mandarijn. Snacks/Other: Zalm, Gerookte Makreel. more...
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Losing 0.0 kg a Week
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Sophie405561's Weight History
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