Weigh In record (no journal entry) for 11 January 2016
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90.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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216 kcal
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Fat: 5.10g | Prot: 19.00g | Carbs: 24.60g.
Breakfast: Herbalife Shake Cookies & Cream, Herbalife NRG, Herbalife Chá Verde. more...
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Gaining 1.9 kg a Week
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JRNascimento's Weight History
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