Weigh In record (no journal entry) for 11 January 2016
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86.5 kg
Lost so far: 0.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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1160 kcal
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Fat: 48.43g | Prot: 76.11g | Carbs: 107.20g.
Breakfast: Misura Fette Biscottate, Marmellata di Arance, Latte Parzialmente Scremato, Caffè Espresso. Lunch: Uovo, Riso, Peperoni. Dinner: Olio Extra Vergine di Oliva, Peperoni Gialli Dolci, Coop Hamburger di Vitello, Hamburger di Tacchino, Capocollo. Snacks/Other: Uovo, Zucchero. more...
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Gaining 3.9 kg a Week
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Babi1810's Weight History
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