Weigh In record (no journal entry) for 11 January 2016
|
112.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2016:
|
1203 kcal
|
Fat: 34.44g | Prot: 51.74g | Carbs: 173.73g.
Breakfast: Yoplait Yopa! Framboise, Carrefour Pain de Campagne, Pure Via Stevia, Carrefour Lait Demi Écrémé, Café, Marque Repère Beurre Tendre, Maribel Confitures d'abts et de Conserves. Lunch: Pain aux Céréales, Camembert, Delisse Yaourt Brassé aux Fruits Mixés, Vinaigrette, Salade Verte, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cuisse de Poulet (Poulets à Rôtir ou à Griller). Snacks/Other: Baguette, St Môret Ligne et Plaisir 9%. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stéphanie29's Weight History
|