Weigh In record (no journal entry) for 19 December 2009
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110.1 kg
Lost so far: 26.0 kg.
Still to go: 48.9 kg.
Diet followed: 100%.
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View Diet Calendar, 19 December 2009:
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1991 kcal
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Fat: 168.02g | Prot: 96.39g | Carbs: 22.77g.
Breakfast: diet coke, jimmy dean hot sausage. Dinner: iced tea mcdonalds, shrimp, real mayo, lettuce, broccoli, Prime Minister's Prime Rib. Snacks/Other: Water. more...
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2884 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 39 minutes, Sleeping - 6 hours and 50 minutes, Resting - 16 hours and 31 minutes. more...
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Losing 1.1 kg a Week
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DeniseTra's Weight History
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