Weigh In record (no journal entry) for 01 October 2011
|
52.2 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2011:
|
786 kcal
|
Fat: 25.39g | Prot: 63.47g | Carbs: 94.86g.
Breakfast: dannon light and fit, Coffee, Milk (Nonfat), Egg. Lunch: iceberg, peanut dressing, miso, sashimi, sashimi, sashimi, cupcake. Dinner: carb check, Fat Free Cream Cheese. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missy360's Weight History
|