Weigh In record (no journal entry) for 10 January 2016
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89.4 kg
Lost so far: 4.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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278 kcal
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Fat: 13.76g | Prot: 13.14g | Carbs: 27.41g.
Breakfast: Banana, Bacon. more...
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Gaining 0.8 kg a Week
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Misswinterandsnow's Weight History
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