choth's Journal, 29 Sep 07

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Recording might help me stay on the straight and narrow all weekend.

85.3 kg Lost so far: 1.4 kg. Still to go: 17.2 kg. Diet followed: Not Applicable.

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good luck!!

29 Sep 07 by member: lorik

yes it certainly does help!

29 Sep 07 by member: Reina Estrella

I've found it useful to record all my food intake in the MyDiet application (from FatSecrets) at Facebook. Pity we can't just do it here, but I've found it really helpful to stay on track.

01 Oct 07 by member: MoonLite


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choth's Journal, 29 Sep 07

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