Weigh In record (no journal entry) for 10 January 2016
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83.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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1383 kcal
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Fat: 70.13g | Prot: 67.54g | Carbs: 116.00g.
Breakfast: Carrefour Beurre Demi-Sel, Café, Carrefour Biscottes 6 Céréales. Lunch: Pâtes (Cuites), Steak de Bœuf, Carrefour Poêlée d'automne. Dinner: Carrefour Fromage 3 Croquette, Carrefour Beurre Demi-Sel, Carrefour Biscottes Complètes, Soupe de Courgette. Snacks/Other: Oranges. more...
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Losing 3.5 kg a Week
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 Comments
-0,5 malgré la soirée galette d hier de l asso ...je suis content !!
10 Jan 16 by member: Ced23270
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Ouaiii c injuste!! Moi j ai mange et bu bcp moins que toi et mois + 100g 😓
10 Jan 16 by member: Nathy23270
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Ced23270's Weight History
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