Weigh In record (no journal entry) for 10 January 2016
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78.4 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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1505 kcal
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Fat: 61.87g | Prot: 142.36g | Carbs: 103.83g.
Breakfast: Хачапури, Кофе с Молоком. Lunch: Ленморепродукт Кета Стейк, Картофель Отварной. Dinner: Куриная Грудка Вареная, Гречка Отварная. Snacks/Other: Метро Арахис Сушеный, Амка Ряженка 4%. more...
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Losing 0.4 kg a Week
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Makievskaja's Weight History
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