Weigh In record (no journal entry) for 10 January 2016
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80 kg
Lost so far: 24 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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1396 kcal
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Fat: 56.80g | Prot: 60.75g | Carbs: 161.92g.
Breakfast: Poulain Chocolat en Poudre Grand Arôme, Carrefour Cake au Chocolat, Échine de Porc, Kassler, Herta Knacki, Carrefour Céréales. Lunch: Coca-Cola Coca-Cola Zéro, Choucroute Cuite, Purée de Pommes de Terre. Dinner: Envia Lait Demi-Écrémé. Snacks/Other: Brioche Pasquier Grilletines Briochée. more...
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steady weight
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