Weigh In record (no journal entry) for 09 January 2016
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120.7 kg
Lost so far: 2.7 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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237 kcal
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Fat: 8.05g | Prot: 17.78g | Carbs: 22.50g.
Breakfast: Coffee (Brewed From Grounds), Meijer Organics Original Creamer, Egg Beaters Egg Beaters, Meijer Shredded Mild Cheddar Cheese, Brownberry Oatnut Whole Grain Bread. more...
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steady weight
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Boone00021's Weight History
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