Weigh In record (no journal entry) for 09 January 2016
|
68.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2016:
|
292 kcal
|
Fat: 14.69g | Prot: 7.29g | Carbs: 34.45g.
Breakfast: Bananas, Nestlé Yaourt à la Grecque. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarahjayne11's Weight History
|