Repigo's Journal, 09 Jan 16

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Weigh In record (no journal entry) for 09 January 2016

61.2 kg Lost so far: 5.5 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2016:

353 kcal

Fat: 11.63g | Prot: 33.20g | Carbs: 24.23g. Breakfast: Siken Siken Bebida Cacao y Fibra. Lunch: Cogollos, Siken Postre Chocolate Negro Intenso, Findus Revuelto Tradicional de Setas. Dinner: Ensalada de Lechuga con Queso, Tomate y/o Zanahoria. Snacks/Other: Siken Barrita de Chocolate. more...

1671 kcal

Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.5 kg a Week

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Repigo's Weight History

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Repigo's Journal, 09 Jan 16

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Repigo's Weight History