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Babi1810
Journal
09 Jan 16
Babi1810's Journal, 09 Jan 16
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Weigh In record (no journal entry) for 09 January 2016
85.4 kg
Lost so far:
1.6 kg
.
Still to go:
22.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 January 2016:
249 kcal
Fat: 5.00g | Prot: 10.45g | Carbs: 39.88g.
Breakfast:
Dolcezze del Mattino Choco Shell al Cioccolato, Latte Parzialmente Scremato, Caffè Espresso.
more...
2170 kcal
Exercise:
Massage - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Babi1810's Weight History
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