Weigh In record (no journal entry) for 09 January 2016
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59.2 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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539 kcal
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Fat: 7.56g | Prot: 9.66g | Carbs: 112.25g.
Breakfast: Materne Aardbeien Confituur, Volkoren Brood, Mandarijn. Lunch: Appels. Snacks/Other: Monarc Schoolkoeken. more...
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steady weight
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