Weigh In record (no journal entry) for 08 January 2016
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95 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2016:
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2290 kcal
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Fat: 108.85g | Prot: 92.57g | Carbs: 232.22g.
Lunch: McDonald's Barbecuesaus, Coca-Cola Coca-Cola Light, McDonald's Quarter Pounder met Bacon, McDonald's Barbecuesaus, McDonald's Fritessaus, McDonald's Chicken McNuggets (9), McDonald's Franse Frietjes (Groot), Nutella Hazelnootpasta, AH Poffertjes Naturel. Dinner: Gekookte Broccoli (Vers, zonder Olie Bereid), AH Scharrel Kippenpoot, Witte Rijst. more...
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sullie90's Weight History
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