Weigh In record (no journal entry) for 08 January 2016
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84.2 kg
Lost so far: 15.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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685 kcal
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Fat: 31.00g | Prot: 29.00g | Carbs: 71.00g.
Breakfast: Chobani Flip Key Lime Crumble. Lunch: Sargento Pepper Jack Snacks Cheese Sticks. Dinner: Domino's Pizza Cheesy Bread, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: FoodShouldTasteGood Sweet Potato Tortilla Chips. more...
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Losing 0.5 kg a Week
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fitsherry's Weight History
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