Weigh In record (no journal entry) for 08 January 2016
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87.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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1495 kcal
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Fat: 45.46g | Prot: 72.29g | Carbs: 216.73g.
Breakfast: Гречка, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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