Weigh In record (no journal entry) for 08 January 2016
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208.2 kg
Lost so far: 0 kg.
Still to go: 72.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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712 kcal
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Fat: 53.39g | Prot: 24.54g | Carbs: 35.42g.
Breakfast: Great Value Mixed Nuts, Great Value Powdered Creamer, Cheese Filled Manicotti. more...
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Losing 0.4 kg a Week
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Macadoshis's Weight History
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