Weigh In record (no journal entry) for 08 January 2016
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84.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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1335 kcal
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Fat: 49.71g | Prot: 102.99g | Carbs: 123.20g.
Breakfast: La Vache qui rit Toastinette, Oranges, Café, Carrefour Pain de Mie Complet Tranché, Oeuf sur le Plat sans Matière Grasse, Carrefour Jambon de Paris. Lunch: Nescafé Café Soluble, Carrefour Bio Fromage Frais Nature, Auchan Rouelle de Porc, Chou Rouge, Carrefour Champignons de Paris. Dinner: Carrefour Fromage 3 Croquette, Carrefour Biscottes 6 Céréales, Carrefour Beurre Demi-Sel, Carrefour Biscottes 6 Céréales, Soupe courgette. Snacks/Other: Endive, Endive. more...
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Losing 2.8 kg a Week
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Ced23270's Weight History
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