Weigh In record (no journal entry) for 08 January 2016
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73.7 kg
Lost so far: 14.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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1814 kcal
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Fat: 47.25g | Prot: 120.57g | Carbs: 211.15g.
Breakfast: Café, Hacendado Galletas Digestive. Lunch: Pescanova Langostinos Pelados Cocidos, Hacendado Salsa Ligera "Suave", Tabasco Chipotle Pepper Sauce, Pimentón, Hacendado Tortilla Mexicana de Trigo. Snacks/Other: Monster Energy Ripper. more...
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Gaining 3.7 kg a Week
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titorobertus's Weight History
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