Weigh In record (no journal entry) for 08 January 2016
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112 kg
Lost so far: 23 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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1367 kcal
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Fat: 48.40g | Prot: 67.57g | Carbs: 162.06g.
Breakfast: Mandarijn, De Zaanse Hoeve Magere Yoghurt, Jumbo Krokante Muesli 4 Noten. Lunch: Becel Dieet, Aldi Gegrilde Kipfilet, De Zaanse Hoeve Magere Yoghurt, Volkoren Brood, Calvé Pindakaas (20g), Volkoren Brood. Dinner: De Zaanse Hoeve Magere Yoghurt, Jumbo Krokante Muesli 4 Noten. more...
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Gaining 0.4 kg a Week
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Fanny1965's Weight History
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