Weigh In record (no journal entry) for 07 January 2016
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63.6 kg
Lost so far: 3.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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452 kcal
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Fat: 14.75g | Prot: 8.84g | Carbs: 74.41g.
Snacks/Other: Banana Zucchini Carrot Bread, Walnut & Dried Cherry Bars. more...
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Gaining 1.6 kg a Week
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Wildflower22's Weight History
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