conte.dracula's Journal, 07 Jan 16

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Weigh In record (no journal entry) for 07 January 2016

88.5 kg Lost so far: 7.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2016:

1567 kcal

Fat: 97.32g | Prot: 106.01g | Carbs: 63.37g. Breakfast: Zucchero, Caffè Espresso. Dinner: Recla Speck Alto Adige, Olio Extra Vergine di Oliva, Valfrutta Ceci Cotti a Vapore. more...

2760 kcal

Exercise: Sitting - 5 hours, Sleeping - 10 hours, Driving - 2 hours, Desk Work - 7 hours. more...

Gaining 0.1 kg a Week

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conte.dracula's Journal, 07 Jan 16

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conte.dracula's Weight History