Weigh In record (no journal entry) for 01 November 2015
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2015:
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1079 kcal
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Fat: 50.30g | Prot: 60.43g | Carbs: 99.48g.
Breakfast: Банан, Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Красные Помидоры, Уха из Семги. Dinner: Свинина Тушеная, Рис Вареный. Snacks/Other: Чай с Сахаром, Смешанные Орехи. more...
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1714 kcal
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Exercise:
Hiking - 1 hour, Cleaning - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Marinabomba's Weight History
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