Weigh In record (no journal entry) for 07 January 2016
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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1539 kcal
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Fat: 42.82g | Prot: 100.13g | Carbs: 161.40g.
Breakfast: Б.Ю. Александров Сырок Творожный, Бисквит, Банан, Лук, Помидоры, Яичный Белок, Жареное Яйцо без Жира. Lunch: Гречка Отварная, Agama Лойн Трески. Dinner: Cinzano Asti, Ikea Куриные Наггетсы, Пицца Пепперони (36 см, Толстая Корочка). more...
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1645 kcal
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Exercise:
Housework - 31 minutes, Cooking - 1 hour, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Lourellin's Weight History
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