Cassandre75's Journal, 07 Jan 16

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Weigh In record (no journal entry) for 07 January 2016

90.1 kg Lost so far: 14.5 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2016:

1601 kcal

Fat: 91.56g | Prot: 36.72g | Carbs: 152.28g. Dinner: Kinder Maxi, Pom'lisse Chips à l'ancienne, Marque Repère Cœur de Crème. Snacks/Other: Starbucks Carrot Cake, Starbucks Pretzel Recette Norvegienne, Starbucks Cappucino, Starbucks Sirop Aromatisé. more...

2881 kcal

Exercise: Working - 7 hours, Resting - 11 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 4.2 kg a Week

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Cassandre75's Journal, 07 Jan 16

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Cassandre75's Weight History