Weigh In record (no journal entry) for 07 January 2016
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88.3 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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1154 kcal
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Fat: 38.63g | Prot: 88.04g | Carbs: 111.74g.
Breakfast: Lätta Halbfettmargarine, Milch 1,5%, Oceansea Lachsforelle, Getoastetes Weißbrot. Dinner: Hähnchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), K-Classic Kräuterquark mit Sahne. more...
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Losing 0.5 kg a Week
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Jackymue's Weight History
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