Weigh In record (no journal entry) for 07 January 2016
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69.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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644 kcal
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Fat: 24.89g | Prot: 68.83g | Carbs: 37.50g.
Breakfast: Bio Village Son d'avoine, Activia Yaourt Nature 0%. Lunch: Bridelight Fromage Râpé 6%, Herta Tendre Noix Supérieur, Oeuf, Planta Fin Cuisine Facile à l'huile d'olive. Dinner: Huile d'Olive, Carottes, Régime Dukan Shirataki de Konjac, Tomate Cuite, Carrefour Aiguillettes de Poulet. more...
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2260 kcal
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Exercise:
Conditioning exercise (health club) - 12 minutes, Vibrating Platform Machine - 1 hour, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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annicklemarec's Weight History
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