minidou 23's Journal, 07 Jan 16

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Weigh In record (no journal entry) for 07 January 2016

52.7 kg Lost so far: 3.5 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2016:

844 kcal

Fat: 33.00g | Prot: 16.11g | Carbs: 116.92g. Breakfast: Carrefour Pains au Lait aux Pépites de Chocolat, Auchan Confiture de Framboise, Harry's Pain de Mie Complet (42g), Planta Fin Planta Fin Doux. Lunch: Pulco Citron, Clémentines. Snacks/Other: Beignets (Ordinaire). more...

1848 kcal

Exercise: Squats (Legs) - 5 minutes, Housework - 5 hours and 30 minutes, Just dance - 49 minutes, Resting - 9 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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minidou 23's Journal, 07 Jan 16

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minidou 23's Weight History