morela12's Journal, 06 Jan 16

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Weigh In record (no journal entry) for 06 January 2016

84.6 kg Lost so far: 16.1 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2016:

654 kcal

Fat: 22.78g | Prot: 3.26g | Carbs: 106.36g. Breakfast: Bay Valley Foods Mocha Mix Original Non-Dairy Creamer. Dinner: Pineapple, Giant Food Bananas (Large). more...

2321 kcal

Exercise: Sitting - 7 hours and 17 minutes, Resting - 8 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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morela12's Journal, 06 Jan 16

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morela12's Weight History