Weigh In record (no journal entry) for 30 September 2011
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70.8 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2011:
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1662 kcal
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Fat: 71.13g | Prot: 45.10g | Carbs: 216.01g.
Breakfast: honey, Cream (Half & Half), powdered cream, quaker instant oatmeal original, Coffee. Lunch: corner bakery field greens, corner bakery seasonal fruit medley, corner bakery pasta caprese salad , corner bakery tomato soup. Dinner: Nachos, Crunchy Taco. Snacks/Other: Caramel Coated Popcorn, garrett's popcorn, starbucks spiced pumpkin chai. more...
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Losing 0.9 kg a Week
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beanerella's Weight History
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