Weigh In record (no journal entry) for 30 September 2011
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72.2 kg
Lost so far: 4.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2011:
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472 kcal
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Fat: 7.71g | Prot: 29.13g | Carbs: 76.72g.
Breakfast: double peanut butter protein bar health wise, quaker apple cranberry almond oatmeal. Lunch: pinto bean soup. more...
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Losing 0.9 kg a Week
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sallyally's Weight History
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