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Voltei ..depois da comilanca de final de ano ..voltando ao foco hoje ..
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59.9 kg
Lost so far: 12.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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726 kcal
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Fat: 54.82g | Prot: 26.56g | Carbs: 34.43g.
Breakfast: Substituto de Creme de Leite (em Pó), food club cream cheese, Truvia Sweetener (Packet), Café, Nature's Own 100% Whole Wheat Bread. Lunch: Azeite de Oliva Extra-Virgem, Cloverdale Beef Smokies, Cebolas, Manteiga (com Sal), Brócolis. more...
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Gaining 0.6 kg a Week
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Janaina Santos Anke's Weight History
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