Weigh In record (no journal entry) for 06 January 2016
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63.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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1368 kcal
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Fat: 62.88g | Prot: 53.52g | Carbs: 154.28g.
Breakfast: Au Bon Pain Plain Croissant. Lunch: Viande, Haricots Rouges (sans Sel, Cuits, Bouillis), Riz Blanc (à Grains Moyens, Cuit). Dinner: Bonbons au Chocolat Sucrés, Bonbons Durs, Gâteau au Chocolat (avec Glaçage au Chocolat). more...
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steady weight
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