Weigh In record (no journal entry) for 06 January 2016
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103.7 kg
Lost so far: 12.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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199 kcal
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Fat: 12.47g | Prot: 14.29g | Carbs: 9.38g.
Breakfast: Fit & Active Multigrain Bread, Egg, Wright Brand Naturally Hickory Smoked Bacon. more...
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Losing 2.5 kg a Week
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DEBBIE R P's Weight History
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