catiucha's Journal, 06 Jan 16

Weigh In record (no journal entry) for 06 January 2016
92 kg Lost so far: 31 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2016:
854 kcal Fat: 64.91g | Prot: 58.92g | Carbs: 6.58g.   Breakfast: Sadia Queijo Mussarela, Stevita Adoçante, Café. Lunch: Chicória, Seara Linguiça Toscana, Alface de Folha Verde. Dinner: Sadia Filezinho de Frango, Aurora Linguiça Toscana, Sadia Mussarela, Café. more...
3360 kcal Exercise: Working - 11 hours and 30 minutes, Showering - 5 minutes, Resting - 4 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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catiucha's Weight History


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