lauriehealthy's Journal, 06 Jan 16

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Weigh In record (no journal entry) for 06 January 2016

64 kg Lost so far: 1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2016:

1275 kcal

Fat: 58.31g | Prot: 37.26g | Carbs: 139.97g. Breakfast: Yoplait Câlin Nature 0% Mat.Gr., Leader Price Biscuit Petit Déjeuner Céréales Pépites Chocolat. Lunch: Cora Salade de Concombre, Carrefour Sandwich Bacon Tomate Salade. Snacks/Other: Lidl Biscuit Petit Déjeuner. more...

2050 kcal

Exercise: Shopping - 1 hour, Driving - 1 hour, Wii Fit (Electronic Games) - 42 minutes, Working - 4 hours, Resting - 9 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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lauriehealthy's Journal, 06 Jan 16

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