Weigh In record (no journal entry) for 06 January 2016
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78.6 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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889 kcal
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Fat: 31.38g | Prot: 95.49g | Carbs: 56.54g.
Breakfast: Сырники, Кофе с Молоком. Lunch: Свекла Вареная. Dinner: Dr. Korner Хлебцы Гречневые с Витаминами, Куриное Филе, Хохланд Сыр Фетакса, Dr. Korner Хлебцы Гречневые с Витаминами. Snacks/Other: Творожная запеканка. more...
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Losing 3.5 kg a Week
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Makievskaja's Weight History
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