Weigh In record (no journal entry) for 06 January 2016
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81.3 kg
Lost so far: 38.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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2450 kcal
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Fat: 88.05g | Prot: 115.99g | Carbs: 295.73g.
Breakfast: Café au Lait, Canderel Vanilla, Elle & Vire Beurre Tendre et Leger 10%, Marque Repère Pain de Mie Complet Spécial Sandwich, Super U Nectar d'orange. Lunch: Auchan Steak Haché 5% MG, Sveltesse Ferme et Fondant Saveur Vanille, Champignons, Turini Penne Rigate au Blé Complet. Dinner: Suchard Rocher, Préfou, Pain, Saint Albray Saint Albray, Rustica Vinaigrette à l'échalotte, Pommes de Terre Blanches (Chair et Peau), Delpierre Harengs Fumés Doux. Snacks/Other: Weight Watchers Finesse au Fromage Blanc sur Fruits, Dukan Barres Son d'avoine Extra Gourmand. more...
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Losing 0.7 kg a Week
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aangel86's Weight History
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