sopsop69's Journal, 05 Jan 16

aller c 'est reparti et cette fois on s'y tiens
78 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2016:
1795 kcal Fat: 91.81g | Prot: 67.15g | Carbs: 176.83g.   Breakfast: Auchan Gateau Petit Dejeuner, Twinings Earl Grey, Danone Gervita. Lunch: Isio 4 Huile, Farine de Blé Blanche (Tout Usage), Auchan Emmental Râpé, Oeuf, Auchan Crème Fraîche Épaisse Légère 15%, Auchan Saumon Atlantique Norvège, Soupe de Légumes, Poires. Dinner: Oeuf à la Coque, Camembert, Haricots Verts. Snacks/Other: Twix Twix. more...
2366 kcal Exercise: Driving - 1 hour, Desk Work - 9 hours, Walking (moderate) - 5/kph - 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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sopsop69's Weight History


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