Weigh In record (no journal entry) for 05 January 2016
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91.6 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 January 2016:
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1319 kcal
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Fat: 44.52g | Prot: 84.67g | Carbs: 162.03g.
Breakfast: Dove Silky Smooth Dark Chocolate Promises. Lunch: Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Mission Restaurant Style Tortilla Chips, Voskos Raspberry Greek Yogurt, Ham and Cheese Sandwich. Dinner: Almond Chicken, Au Bon Pain Split Pea With Ham Soup (Large). more...
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puff-daddy's Weight History
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