Weigh In record (no journal entry) for 05 January 2016
|
76 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2016:
|
315 kcal
|
Fat: 13.39g | Prot: 4.29g | Carbs: 52.95g.
Breakfast: Банан, Hershey's Milk Chocolate Bar. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|