Weigh In record (no journal entry) for 05 January 2016
|
65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2016:
|
1656 kcal
|
Fat: 72.30g | Prot: 47.06g | Carbs: 209.95g.
Breakfast: Пирожок с Капустой, Пирожное Картошка, Ростик'c - KFC Кофе Латте 0,3. Lunch: Белый Хлеб, Винегрет, Борщ Украинский. Dinner: Кофе с Молоком, Обычные Блины, Красные Помидоры, Хлеб Черный, Колбаса. Snacks/Other: Конфета, Грецкие Орехи. more...
|
|
1781 kcal
|
Exercise:
Sitting - 3 hours, Driving - 20 minutes, Desk Work - 3 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия Ульянова's Weight History
|