Weigh In record (no journal entry) for 05 January 2016
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123.1 kg
Lost so far: 9.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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1927 kcal
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Fat: 81.11g | Prot: 90.66g | Carbs: 216.03g.
Breakfast: Dorset Cereals Super High Fibre Muesli, Canderel Zoetstof, AH Biologische Milde Magere Yoghurt. Lunch: Unox Gehaktballetjes in Tomatensaus. Dinner: Unox Stevige Erwtensoep. Snacks/Other: Coca-Cola Life, Rozijnen, AH Flinterdunne Achterham, AH Kipfilet Gyros, C1000 Jonge Goudse Kaas 48+, Lay's Paprika Chips (Zakje), Smiths Wokkels Paprika, AH Stroopwafel. more...
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Losing 0.5 kg a Week
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Doortje70's Weight History
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